Yoga: The Union of Body, Mind, and Spirit

"Shiva does not spell religion. Shiva spells responsibility—our ability to take our very life process in our hands.'' —Sadhguru 'Shi-va' is 'that which is not', a primordial emptiness; Shiva is also the first-ever yogi, Adiyogi, the one who first perceived this emptiness. Adiyogi is symbol and myth, historic figure and living presence, creator and destroyer, outlaw and ascetic, cosmic dancer and passionate lover, all at once.A book like no other, this extraordinary document is a tribute to Shiva, the Adiyogi, by a living yogi; a chronicle of the progenitor of mysticism by a contemporary mystic. Here science and philosophy merge seamlessly, so do silence and sound, question and answer--to capture the unspeakable enigma of Adiyogi in a spellbinding wave of words and ideas that will leave one entranced, transformed.

The Autobiography of a Yogi is more than a book—it is a global spiritual phenomenon that has inspired icons like Steve Jobs, Elvis Presley, and sitar maestro Ravi Shankar. First published in 1946, this masterpiece of an autobiography chronicles Paramahansa Yogananda’s extraordinary experiences, offering a profound exploration of life’s truths. He writes with raw sincerity and opens readers’ eyes to the unlimited spiritual potential within them. Yogananda’s message, centered around Kriya Yoga, highlights that spirituality is not detached from daily life but an integral part of it. Navigating through this book, his experiences and encounters with other mystics will inspire you as it has millions of curious seekers over the last 75 years.

Understand the essence of Karma Yoga. Master the subtle art of letting go while leading a purpose-driven life. There’s a lot of buzz around being purposeful, but hardly anyone seems to know how to get there. The answer is in the Bhagavad Gita. The Gita's teachings echo through the ages, reaffirming the true impact of your actions and how they hold the key to your destiny. In The Power of Karma Yoga, ISKCON monk and Vedic life coach Gopinath Chandra Das draws from the profound wisdom embedded in chapters 2 to 5 of the Gita that deal exclusively with Karma Yoga. With the help of numerous remarkable examples from the modern world, he explains: • How to select a cause worth dedicating your life to • How to be purpose-driven and how to let go • How to transform yourself into a Karma Yogi Are you ready to embark on a transformative journey of self-discovery? Prepare to unlock the immense potential of Karma Yoga and embrace a way of living driven by a larger purpose while letting go of your ego and your need for absolute control. In surrendering to this philosophy, you open the door to a meaningful and fulfilling life.

Ready for an extraordinary journey of self-discovery to achieve lasting peace of mind? In today’s hyperactive, easily distracted, always-on world, it’s very difficult to calm down and stay focused on our priorities. Stress and unhappiness have become inescapable parts of our lives. In Taming the Turbulent Mind, meditation master and author Deekay shows you how to stay calm and find joy. Deekay draws from our yogic heritage and demonstrates how to apply its wisdom to our daily lives. This book offers strength to face challenges at work, home, and in our relationships. While we can’t control external stresses, we can control our reactions. Deekay teaches us how to manage our mind and responses through guided meditation techniques—from beginner to advanced level—as he skilfully leads us through various methods highlighting their benefits. With relatable stories and practical tips, this book is perfect for anyone looking to harness the power of the mind and embrace mindful living.

Build a solid practice within the matrix of traditional yoga principles Written by two highly-respected Yoga teachers and scholars in the West – Georg Feuerstein and his wife Brenda Feuerstein – this reader-friendly handbook is divided into two sections. In Part 1 the authors establish the substructure of Yoga, with short essays that cover basic principles: the meaning of Yoga, the practice, the types, the deeper commitment and levels. They go on to explain practical applications of Yogic philosophy to all aspects of life, including: diet, working with the mind, livelihood, and the transcendence of ego. In Part 2, a unique question and answer format, they address 30 of the most widely-asked questions by newcomers to this path. Their straightforward and highly-authoritative responses will give any practitioner a more direct understanding of the issues involved in adopting Yoga as a practice, a lifestyle, a spiritual philosophy. GEORG FEUERSTEIN, PhD. (1947-2012), was one of the foremost writers and teachers on the topics of Yoga and Indian philosophy. He founded the educational foundation Traditional Yoga Studies to promote the tradition of Yoga based in solid scholarship, and scriptural and oral transmission. BRENDA FEUERSTEIN, Georg’s wife, studied Yoga, meditation, Buddhism and Sanskrit, and now serves as the educational and spiritual director of Traditional Yoga Studies, founded by Georg. She is a tutor and mentor for Yoga courses, and also conducts classes, workshops, retreats and trainings worldwide.

7 keys to unlocking the divine within As the architecture of the soul, the chakra system is the yoke of yoga – the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga’s principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Anodea Judith, PhD, is the founder and director of Sacred Centers and groundbreaking thinker, writer, and worldwide spiritual teacher. She holds masters and doctoral degrees in psychology and human health. Anodea spends much of her time teaching, offering workshops and trainings across North America, Central America and Europe.

Unlocking the Secrets of Patanjali’s Yoga A path-breaking guide for mind-body balance Author Nicolai Bachman skillfully demystifies the practices of the 2000-year-old Patanjali yoga tradition for modern readers. The book covers five sections on the central teachings of Patanjali addressing concerns pertaining to the mind and body. Each sutra beautifully explains the yoga philosophy of the asanas with practical examples that can be applied in the fabric of our lives. From emotional afflictions and preservation of energy to optimal focus for heart-mind balance, the book is meticulously researched to broaden our understanding of the yoga philosophy. Bachman enlightens us on the ancient knowledge of Patanjali with contemporary wisdom and depth for lay readers as well as yoga practitioners. The Path of the Yoga Sutras is for anyone who believes in integrating yogic philosophy with practice for a holistic life experience. Nicolai Bachman has been teaching Sanskrit, Ayurveda, chanting, and yoga-related topics for over 15 years. He is the author of several book-and-CD learning tools, including The Path of the Yoga Sutras, the first home-study course of its kind.

PACKED WITH OVER eight hundred poses performed by renowned practitioner Yogrishi Vishvketu, this encyclopedia is the most comprehensive and authoritative yoga asana guide to date. With poses adapted to every skill level, this volume is an invaluable resource for both the yoga novice and the studio owner and is a crucial addition to any yoga lover’s library. In addition to the tremendous number of postures pictured, thorough translation charts provide pose names in Sanskrit script, transliterated Sanskrit and English. These charts provide readers with a knowledge base they can take beyond these pages. The intuitive naming system created by Yogrishi Vishvketu helps practitioners gain an understanding of the relationship between the name and the spiritual significance of each pose, and the energetic essence of each asana is unveiled through a detailed chakra chart and chakra activation symbols. Informed by the traditional Himalayan system and enhanced by Yogrishi Vishvketu’s decades of practice, Yogãsana: The Encyclopedia of Yoga Poses brings the many aspects of yoga – historical, cultural, spiritual and physical – into a single, all-inclusive volume. Himalayan yoga master Yogrishi Vishvketu (Vishvaji) is an international yoga teacher and professional teacher trainer who has guided thousands of practitioners on the path of yoga. He began his formal yogic studies at the age of eight at the Gurukul Kanva Ashram in Uttarakhand, India, and eventually attained a PhD in yogic science from Gurukula Kangri, the Sanskrit University of Haridwar. Vishvaji is committed to offering holistic yoga workshops and yoga teacher trainings internationally and incorporating diverse aspects of yoga into his practice: asana, pranayama, cleansing kriyas, Ayurveda, and Vedic mantra. In 2000, he developed the holistic Akhanda Yoga® system, meaning ‘whole and indivisible,’ which he currently teaches in Canada and India. In 2007, he cofounded the Anand Prakash Yoga Ashram in Rishikesh, India, where he lives and teaches six months of the year.

A Soul-Searching Adventure with Patanjali Foreword by Yogacharya Dr. Ananda Balayogi Bhavanani, Chairman, International Centre for Yoga Education and Research (ICYER) A restless mind is the root cause of all your troubles, but a calm mind will liberate you. Want to know how to reach that state? In this gentle elaboration of the brilliant Yoga Sutras of Patanjali, Vasudev Murthy delves into life’s fundamental questions. Taking the reader through Patanjali’s 196 power-packed sutras, he explains the purpose and meaning of yoga, going beyond the popular physical aspects. He shares the steps we need to master to gain more control over our mind and, in turn, our daily life. He effortlessly interprets Patanjali’s profound wisdom and deep insights, simplifying the complex Sanskrit sutras in layman’s terms and answering pressing questions that we have asked through our lifetimes: Who am I? Where have I come from, and where will I go? Why must I be born again and again? In easy language, adding his own journey with the Yoga Sutras, the author distils the beautiful essence of this great cultural and spiritual masterpiece. Vasudev Murthy writes in multiple genres—classical music, management, crime and humour—and his work has been translated into Japanese, Portuguese, Hindi and Kannada. He lives in Bangalore and draws inspiration from the violin, yoga and animal rights.

STAY CALM, STEADY, AND COMPOSED THROUGH THE UPS AND DOWNS OF LIFE WITH YOGA Yoga was originally designed to make you calmer, steadier, and more content, not just stronger and healthier. This guide offers many ways you can use yoga as a healthy coping mechanism when you’re confronted with the physical, emotional, and mental changes that life brings you. It covers both ancient and modern techniques—including yoga poses, breathing practices, relaxation, mantras, and meditation—that allow you to return yourself to balance when you’re experiencing challenges, and to fortify yourself for the future. Nina Zolotow covers myriad topics related to living through times of change, including stress, anxiety, depression, anger, grief, being present, making peace with change, how to practice yoga when you’re experiencing physical changes, and how to practice meditation, breath practices, and yoga on your own, among others. Become more content through life’s ups and downs by learning to live your everyday life the yogic way.

Embark on a seeker’s journey towards harmony and enlightenment with Swami Vivekananda The Book of Yoga is expertly tailored for those accustomed to embracing complexity and seeking a deeper understanding of ancient texts. This brilliant compilation provides a gateway to unlocking the unlimited spiritual and physical potential within. The four parts of yoga covered here include: Karma Yoga: Learn how to infuse your actions with purpose and selflessness, transforming everyday tasks into a path of spiritual growth. Bhakti Yoga: Delve into the practice of devotion, understanding the profound connection between the heart and the divine. Explore the power of love and surrender on your spiritual journey. Raja Yoga: Embark on a transformative inner journey through meditation and self-discipline. Jnana Yoga: Engage in the pursuit of knowledge and wisdom, unravelling the mysteries of existence. This complete collection also includes Swami Vivekananda’s detailed explanation of Patanjali’s yoga sutras. With Swami Vivekananda’s guidance, learn all about living a life of profound awareness, authenticity, and fulfilment through the diverse paths of yoga. Get ready to harness their power in every aspect of your being.

Foreword by DR. DIPAK C. JAIN, former dean of INSEAD A BUSINESS NOVEL INSPIRED BY THE MAHABHARATA THE YOGIC MANAGER is a business novel that retells the ancient Sanskrit epic, the Mahabharata. The monumental war of Kurukshetra has been recreated in the business world at a consulting firm called Characterra Consulting. The protagonist Arjun Atmanand faces a crisis when his conscience clashes with the instructions of his boss and Characterra’s founder, Raja Sahamkar. To help him with his crisis, Arjun receives advice from Yogi, a being with supernatural powers. Arjun learns Yoga and Vedanta from Yogi, which he later uses to build a bridge between Yoga-Vedanta and Management. By reading and studying this book, you will: • Start to challenge conventional ways of thinking about business and gain a new, holistic perspective of Management • Learn the principles and framework of Yogic Management, which you can then immediately apply to your work • Become a more productive knowledge worker by learning how to control and channel the most powerful instrument of knowledge work – the mind • Gain practical advice on how to build physical, mental, intellectual and spiritual strength • Live a balanced and purposeful life by going through the four phases prescribed in Yoga-Vedanta • Join the evolution of Management – a movement that will elevate the human condition and restore harmony to an imbalanced planet AVINASH SHARMA is a senior consultant for strategic programs at a large Canadian bank in Toronto. He earned his MBA from the Queen’s School of Business (Ontario). From 2008 to 2012, he researched Sanskrit texts, including the Mahabharata, Bhagavad Gita, Upanishads and Yoga Sutras, to determine how Yoga-Vedanta can be applied to Management. The Yogic Manager is the product of this research.

SAI GURUSTHAN YOG CENTRE Whether it’s recurring backaches or poor concentration levels, obesity or joint pains, yoga has answers for all your health-related worries! An Illustrated Guide to Yoga Practice covers the myriad aspects of yoga and offers plentiful practices for physical, mental, and spiritual well-being. If learnt and practised sincerely, these exercises will help you attain good health, a calm mind, and a blissful union with your inner self. With warm-up exercises, 70+ asanas, pranayama, mudras, bandhas, chakras, shaktikriyas, a detailed description of human anatomy and meditation techniques, this book is all you need to understand and master the art of yoga. Sehdev Singh (Manhas) is an MBA from the University of Jammu. He is a follower of the Kriya Yoga tradition of Sri Sri Paramahansa Yogananda and has practised Surya Yoga and living-without-food for a period of three years under the guidance of a Himalayan yogi. Yogacharya A. Gopal Krishnan is the founder-director of Sai Gurusthan Yog Centre, Chennai. He is a highly experienced teacher and practitioner of yoga, Ayurveda and naturopathy.

भारतामध्ये जे यशस्वी उद्योजक आहेत त्यांमध्ये केंद्रस्थानी झळकणार्‍या नावांमध्ये ‘बिर्ला’ हे नाव प्रमुख आहे. उद्योगजगतातील त्यांची यशस्विता दिमाखदार आहेच परंतु त्यांच्या घरातील धार्मिक वातावरण, आध्यात्मिक परंपरा आणि संवेदनशील भावबंध हे त्यांना भलेपणाच्या उत्तुंग शिखरावर नेऊन ठेवतात. बिर्ला परिवार हे एक विस्तारित कुटुंब आहे. ही कथा केवळ दोन व्यक्तींची नसून सार्‍या कुटुंबाची आहे आणि त्याबरोबरच उच्च मूल्यांची जपणूक करणार्‍या, भारतीय सभ्यतेतील दृढ प्रेमाच्या उच्च पातळीचीही आहे. त्यांच्या आयुष्यात आलेल्या सुखाच्या प्रसंगांप्रमाणेच हृदय हेलवणार्‍या घटना व अंत:करण विदीर्ण करणार्‍या दुर्दैवी घटनांना त्यांनी ज्या धैर्याने व स्थितप्रज्ञतेने तोंड दिले त्याचे दर्शन येथे घडते. या दर्शनाने आपल्यालासुद्धा आध्यात्मिक संस्कारांचा सुवर्णस्पर्श झाल्याशिवाय राहात नाही.

विज्ञान म्हणजे प्रयोगशाळेतच ते गुंतलेलं हवं असं नाही. खरं म्हणजे विज्ञान आपण ठायी ठायी जगतो. विज्ञानाचे प्रयोग आपण दैनंदिन जीवनात अगदी साध्या साध्या वस्तू वापरून नकळत करतच असतो, पण जरा ठराविक किंवा मुद्दाम केलेली उपकरणं वापरून विशिष्ट जागी सुबकतेनं, शिस्तीनं, जाणीवपूर्वक काही संगतवार ज्ञान व्हावं म्हणून काही केलं की, त्याला आपण ‘विज्ञानप्रयोग’ म्हणतो. घरगुती वस्तू वापरूनही प्रयोग करता येतात. अशाच साध्या साध्या वस्तू वापरून हवा, पाणी,उष्णता, प्रकाश, ध्वनी यांसारख्या रोजच्या आयुष्यातल्या महत्त्वाच्या घटकांबाबत स्वत: प्रयोग करून माहिती करून घ्या आणि मित्र-मैत्रिणींनाही सांगा.

भारतीय घटनेच्या कायद्याचा अभ्यास करणार्या जगातल्या अग्रगण्य तज्ज्ञांपैकी एक नाव म्हणजे ग्रॅनव्हिल ऑस्टिन. मूळ स्रोतांचा आधार घेऊन लिहिलेल्या ‘भारतीय राज्यघटना’ या अभिजात संदर्भग्रंथामध्ये ऑस्टिन घटनाकारांच्या ध्येयांचे, प्रेरणांचे आणि दृष्टिकोनांचे परीक्षण करतात. आवश्यक शासनप्रणालींची रचना करण्यात आणि भारताची उद्दिष्टे स्पष्टपणे मांडण्यात घटनाकार किती क्षमतेपर्यंत यशस्वी झाले आहेत, याची ऑस्टिन चिकित्सा करतात. प्रस्तुत घटना सामाजिकदृष्ट्या क्रांतिप्रवण आणि आधुनिकीकरणासाठी ऊर्जास्रोत ठरल्याचे या पुस्तकाद्वारे आपल्या निदर्शनास येते. घटनेच्या तत्त्वांमध्येच वर्तमानातील आणि भविष्यातील समस्यांच्या समाधानाची बीजे सापडू शकतील, आणि घटना निरुपयोगी ठरली आहे असे म्हणणे म्हणजे दिशाभूल ठरेल, असे लेखकाचे प्रतिपादन आहे. हा संदर्भग्रंथ कायदेतज्ज्ञांसाठी, कायद्याच्या अभ्यासकांसाठी आणि राज्यशास्त्र तसेच समकालीन भारताच्या जडणघडणीत स्वारस्य असणार्यांसाठी अत्यावश्यक आहे. वॉशिंग्टन डीसीमध्ये वास्तव्य असलेले ग्रॅनव्हिल ऑस्टिन हे एक प्रतिभावान इतिहासकार आहेत. ‘वर्किंग अ डेमोक्रेटिक कॉन्स्टिट्यूशन : अ हिस्ट्री ऑङ्ग द इंडियन एक्स्पीरिअन्स’ हे पुस्तकही त्यांच्या नावावर जमा आहे. ‘कामाचा आवाका आणि त्यानुरूप उचित विषयाची मांडणी प्रभावी ठरते. लेखनशैलीतील स्पष्टता वाखाणण्याजोगी आहे.’ - द इकॉनमिस्ट ‘प्रस्तुत पुस्तक म्हणजे अत्यंत वाचनीय आणि सखोल ठरेल असा भारतीय राज्यघटनेचा लेखाजोखा.... राजकीय इतिहासाचा एक उत्तम नमुना’ - जर्नल ऑङ्ग एशियन स्टडीज ‘थोर अभ्यास.... जगातला एक मोठा आणि दीर्घकालीन घटनात्मक दस्तऐवज निर्माण करणारी आणि निरंतर कष्टप्रद, पण संमोहित करणार्या प्रक्रियेची अभिजात चिकित्सा म्हणून हा अभ्यास पुढे येतो.’ - पब्लिक लॉ ‘आपल्या राज्यघटनेच्या जडणघडणीचा अतिशय प्रभावी अभ्यास’ - द बुक रिव्ह्यू

A comprehensive text on Industrial sociology in Marathi. Useful for all universities in Maharashtra.

मानसशास्त्र व स्पर्धा परीक्षांच्या विद्यार्थ्यांसाठी उपयुक्त

‘चिमाजी आप्पा’ म्हटले की, वसईची लढाई हे सर्वसामान्यांना आणि अभ्यासकांनाही ठाऊक आहे. मराठ्यांचा हा विजय भारतीय इतिहासातील एक ‘गौरवशाली प्रकरण’ आहे. या मोहिमेमुळे चिमाजी राष्ट्रीय वीर पुरुष ठरले. वसईचा विजय हा त्यांच्या कल्पक व धाडसी नेतृत्वाचा परिणाम होता. ते एक पराक्रमी लढवय्ये तसेच मुत्सद्दीही होते. पेशव्यांच्या कौटुंबिक तसेच आर्थिक जबाबदार्‍या अतिशय बारकाईने आणि प्रामाणिकपणे पार पाडणारे कुटुंबवत्सल माणूस होते. धीरोदात्तपणा, नम्रता, सत्शील चारित्र्य, मनमिळाऊपणा इत्यादी विशेष गुण त्यांच्या ठायी होते. अठराव्या शतकाचा विचार करता, त्या काळातील ते एक आगळेवेगळे व्यक्तिमत्त्व होते. अशा या आगळ्यावेगळ्या माणसाच्या आयुष्याचा पट अनेक प्रकाशित, अस्सल आणि काही अप्रकाशित, मूळ संदर्भसाधनांच्या साहाय्याने उलगडण्याचा केलेला हा एक प्रयत्न !

भगिनी निवेदिता यांचे आयुष्य अत्यंत प्रेरणादायी होते. त्यांच्या चरित्रातील महत्त्वाचा कालखंड स्वातंत्र्यसंग्रामाने व्यापलेला आहे. स्वातंत्र्यलढ्यातील त्यांचे कार्य अतुलनीय आहे. या कार्याचा परिचय करण्याचा हा एक लहानसा प्रयत्न. त्यांच्या सामाजिक जाणिवांबरोबर राष्ट्रभावनादेखील अत्यंत प्रखर होती. ही परदेशी महिला भारताची सुकन्या झाली आणि तिने देशाप्रती असलेले आपले कर्तव्य चोख बजावले. त्यांच्या कार्याची कल्पना त्यांच्या भाषणांमधून आणि लिखाणांमधून येते. त्यांच्या आजवरच्या लिखाणाचे केलेले परिशीलन आणि विचारमंथन यांचा परिपाक म्हणजे हे पुस्तक आहे. त्यांनी आपले सारे जीवन देशाच्या विकासासाठी आणि स्वातंत्र्यासाठी झगडण्यात वेचले. अनेक वेळा संकटांना सामोरे जाऊन देशबांधवांच्या खांद्याला खांदा लावून त्या स्वातंत्र्यासाठी लढल्या. त्यांच्या या संघर्षमय जीवनाला शतशः प्रणाम....!

१८व्या शतकाच्या उत्तरार्धात युरोपमध्ये सुरू झालेल्या औद्योगिक क्रांतीच्या प्रथम टप्प्यापासून, आज २१व्या शतकातील चौथ्या पिढीतील उद्योगांमध्ये आमूलाग्र बदल घडून आले आहेत. २०व्या शतकातील संगणक प्रणाली आधारित उत्पादन पद्धती व स्वयंचलित यंत्रे यांद्वारे उत्पादनाचा वेग प्रचंड प्रमाणात वाढला. त्यापुढील चौथ्या पिढीतील औद्योगिक विकासाची दिशा म्हणजे, इंटरनेटवर आधारित माहिती व तंत्रज्ञान, मोबाईल व अॅप तंत्रज्ञान, कृत्रिम बुद्धिमत्ता (Artificial Intelligence), रोबोटिक आणि ड्रोन तंत्रज्ञान हे होत. यांसारख्या तंत्रज्ञान विकासाने औद्योगिक विकासाचे एक नवे शिखर गाठले गेले आहे. या पार्श्‍वभूमीवर आज ‘औद्योगिक अर्थशास्त्र’ हा विषय स्वतंत्रपणाने अभ्यासण्याची गरज निर्माण झाली आहे. उद्योगांच्या विकासाच्या विविध अवस्था आणि त्यांतील महत्त्वाच्या संकल्पना यांचा अभ्यास या पुस्तकात मांडण्यात आला आहे. यामध्ये औद्योगिक अर्थशास्त्राची ओळख, त्याची व्याप्ती, त्याचे स्वरूप आणि त्याचे महत्त्व यांचे विवेचन केले आहे. तसेच उद्योगांच्या एकत्रीकरणाचा संदर्भही देण्यात आला आहे. उद्योगधंद्यांची स्थाननिश्चिती, त्यांवर परिणाम करणारे घटक, स्थाननिश्चितीचे सिद्धान्त यांचे विस्तृत विवेचन व विश्लेषण या पुस्तकात करण्यात आले आहे. औद्योगिक वित्तपुरवठ्याचे विविध स्रोत, विदेशी भांडवलाची आवश्यकता व त्याचे विविध स्रोत अथवा प्रकार यांची सविस्तर रूपरेषा या पुस्तकात दिलेली आहे. भारतातील जलद औद्योगिक विकासासाठी वेळोवेळी जाहीर करण्यात आलेल्या औद्योगिक धोरणांचा आढावाही या पुस्तकात घेण्यात आलेला आहे. तसेच भारतातील प्रमुख उद्योग व त्यांची प्रगती आणि त्यांच्या समस्या यांची चर्चा केलेली आहे. याचबरोबर जागतिकीकरण व अ-जागतिकीकरण; विशेष आर्थिक क्षेत्र, मेक-इन-इंडिया; सूक्ष्म, लघू व मध्यम उद्योग (MSME), नवउद्योग (Start-up) यांसारख्या अद्ययावत संकल्पनांचा आणि धोरणांचा समावेशही या पुस्तकातील विवेचनामध्ये करण्यात आलेला आहे. ‘औद्योगिक अर्थशास्त्र’ व ‘औद्योगिक समाजशास्त्र’ या विषयांचा पदवी व पदव्युत्तर अभ्यासक्रम यांमध्ये समावेश करण्यात आला आहे. या स्तरावरील विद्यार्थ्यांसाठी व एमफिल, पीएचडी आणि प्रगत संशोधन करणार्‍या विद्यार्थ्यांसाठी, संशोधकांसाठीदेखील हे पुस्तक संदर्भग्रंथ म्हणून निश्चितच मार्गदर्शक ठरणारे आहे.

सावित्रीबाई फुले पुणे विद्यापीठाच्या सुधारित अभ्यासक्रमानुसार (tyba -२०२१)लिहिलेले मानसशास्त्र विषयाचे क्रमिक पुस्तक

Autobiography of a Yogi is the story of the life of Paramahansa Yogananda (January 5, 1893?March 7, 1952) first published in 1946. Born as Mukunda Lal Ghosh in Gorakhpur, India, into a Bengali family, this book takes the reader on a journey into the life of Paramahansa Yogananda and his encounters with spiritual figures of both the East and West. Beginning from his childhood, his family life, to finding his guru and becoming a monk and establishing his teachings of Kriya Yoga meditation, this book allows the reader to see the spiritual yearning of the man and how he realizes that over the years. It draws on both his personal experiences?anecdotes and meetings with eminent spiritual personalities, his association with nineteenth-century master Lahiri Mahasaya who had prophesized the writing of this book?as well as how he travels across America lecturing and establishing his teachings in Los Angeles, California.Autobiography of a Yogi is an introduction to the methods of attaining God-realization and emphasizes the value of Kriya Yoga and a life of self-respect, calmness, determination, simple diet and regular exercise. It has been in print for the last seventy years and has been translated into over forty languages. It has been highly acclaimed as a spiritual classic and is designated as one of the ?100 Most Important Spiritual Books of the 20th Century.?

'When you step beyond thought and intellect and all reasoning, then you have made the first step towards God; and that is the beginning of life.' -- Swami Vivekananda Through utter concentration of the mind and relaxation of the body, one can attain an Ultimate form of peace-- the superconscious state. This embodiment of the spiritual quest that many, like Vivekananda, aim to walk towards, has been found in the ancient texts of India that explore the art of Yoga. This book encapsulates the four paths of yoga through the eyes of Swami Vivekananda in the nineteenth century. These include the three Yogas from the Bhagvad Gita, namely Karma Yoga, Bhakti Yoga and Jnana Yoga, as well as Raja Yoga, inspired by the Yoga Sutras woven by the Father of Modern Yoga, Maharshi Patanjali. The book aims to go beyond the physical postulations (asanas) of Yoga and touches upon its effects on the mind as well as the body; it takes up a holistic and philosophical approach leading to the attainment of moksha.

Written by one of India’s foremost Yoga gurus, Dr Hansaji Yogendra, Yoga for All is not only the most comprehensive book on the subject but also a national bestseller.

Dr Hansaji helms The Yoga Institute, an organization that has been at the forefront of the Yoga renaissance for over 100 years, and her book goes beyond the obvious physical benefits of Yoga to remind us of the equally important mental and spiritual dimensions. Through pictorial depictions of asanas by Hrishiji Yogendra and simple instructions designed to cater to individuals of different abilities, body types, ages and genders, this book makes Yoga easy for all. Different postures—and their several variations—are accompanied by their respective difficulty levels, benefits, and relevant limitations/contraindications, making the book extremely useful for both beginners and advanced yogic practitioners.

This book brings forth the joy, freshness and wholesomeness of Yoga and focuses on complete transformation, taking you on a fulfilling journey of wellness of the body, mind and soul.

Over the years, the word 'yoga' has become synonymous with Hatha Yoga, a type of yoga that focusses on a set of physical postures to keep our bodies fit and healthy. However, there are many other types of yoga, with each having the same primary objective-the union of mind, body and spirit. Mantra Yoga also connects our lower selves with our higher selves through the sound vibrations emanating from mantras or japas. Despite the growing popularity of chanting mantras, the discipline and the rationale underlying this unique and distinct form of yoga have not been expounded in a manner that explains its enormous benefits. Fortunately, the Western world's insistence on scientific reasoning has led to numerous modern-day experiments that prove the physiological benefits of the ancient tradition of chanting mantras. This book will help the reader feel the power of connecting with the universe through vibrational frequencies and achieve their fullest potential.

Autobiography of a Yogi is the story of the life of Paramahansa Yogananda (January 5, 1893?March 7, 1952) first published in 1946. Born as Mukunda Lal Ghosh in Gorakhpur, India, into a Bengali family, this book takes the reader on a journey into the life of Paramahansa Yogananda and his encounters with spiritual figures of both the East and West. Beginning from his childhood, his family life, to finding his guru and becoming a monk and establishing his teachings of Kriya Yoga meditation, this book allows the reader to see the spiritual yearning of the man and how he realizes that over the years. It draws on both his personal experiences?anecdotes and meetings with eminent spiritual personalities, his association with nineteenth-century master Lahiri Mahasaya who had prophesized the writing of this book?as well as how he travels across America lecturing and establishing his teachings in Los Angeles, California. Autobiography of a Yogi is an introduction to the methods of attaining God-realization and emphasizes the value of Kriya Yoga and a life of self-respect, calmness, determination, simple diet and regular exercise. It has been in print for the last seventy years and has been translated into over forty languages. It has been highly acclaimed as a spiritual classic and is designated as one of the ?100 Most Important Spiritual Books of the 20th Century.?

An Autobiography or The Story of My Experiments with Truth narrates the life of a great man, with an even greater soul, in his own words. At the heart of his autobiography is Gandhi's struggle for Absolute Truth. For him, God was Truth. Recording moral conflicts from his schooldays to his marriage, his failings and atonements, his journeys abroad and experiences in Africaandhi's participation in the Indian independence movement, Gandhi reflects on the lessons he has learnt from his domestic and political engagements. He also candidly discusses his personal views on celibacy, fasting and vegetarianism, alongside the struggle against colonialism and racism. First published in installments in journals, both English and Gujarati, the book covers Gandhi's life from childhood until 1921. Not as much an autobiography as a series of reflections on his spiritual experiments in the quest to be one with God, the book reveals the man who went on to become the Mahatma.

This is an easy guide for healing and preventing 100 common ailments using the ancient sciences of Ayurveda and Yoga, combined with time-tested principles of mindful living.

Ram K. Sharma draws on his experiences as the custodian of Baidyanath, manufacturers of Ayurvedic formulations and products since 1917, and offers practical solutions to correct the imbalances in mind, body and spirit. From digestive issues and stress to skin disorders and chronic fatigue, each ailment is addressed with specific dietary advice, herbal remedies, yoga practices and daily routines that not only alleviate the physical symptoms but also promote long-term well-being.

The Happy Feet ‘Little’ Yogis colouring activity book helps children develop critical thinking, motor control, and mind-body synchronization through fun activities, colouring and simple yoga poses. It encourages focus, coordination, and mindfulness, blending creativity with movement for a joyful learning experience.

The Indian sub-continent has been the custodian of the dharmic ecosystem since time immemorial. The values of Dharma Yoga are eternal and universal, but practices evolve to reflect the realities of the age in which we are living. Written by Ravi Swaminathan and Ananth, this book presents the range of Hindu beliefs, philosophies and practices through the medium of her ancient stories and provides a basic appreciation of what it means to be a Dharma Yogi.
Dharma Yoga is a must-read for anyone wanting to know more about Hinduism and its roots and traditions. The book is written in a simple and easy-to-access style, boiling down the complex and often confounding terms to their essence, which can be grasped by anyone irrespective of their age. Stories and quotations interspersed throughout the book enhance its readability.

It's not just Warren Buffett, but people like Melinda Gates and Sheryl Sandberg have also endorsed that marriage is the most important decision a person ever makes. However, unlike an entrance exam or a job interview, marriage-with all its promises and challenges-is a decision one is least

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Not many are aware of the fact that the blockbuster Hollywood movie Matrix is based on stories from the Yoga Vasistha and that New York University has printed a commentary on Yoga Vasistha. Yoga Vasistha: Vedanta Wisdom through Miniature Paintings is an introduction to this unique subject an epic that provides insights into the ancient Vedanta wisdom, the nature of existence, reality and governance. It contains timeless wisdom on questions regarding the self and Brahma, the creator through a series of ancient paintings depicting stories from Yoga Vasistha. It explains how intellectual mastery bestows upon a man a power that far exceeds any external empowerment. In this book, the powerful philosophy is depicted in story-form through the beauty of miniature paintings, resulting in an exquisite and poignant work. A treasure which carries a wealth of information about consciousness, the book is a collector's item—a remarkable compilation of art and philosophy aesthetically presented.

A study manual to learn the practice of Yoga, this book, written almost / 4,000 years ago by Patanjali, has been a time-tested classic on the theory / and practice of Yoga. Translated by Swami Vivekananda, this edition of / Patanjali's Yoga Sutras includes the Sanskrit text and an in-depth commentary / on each sutra. If you are one who is seeking the spiritual path, then this / book, with its timeless wisdom, is perfect for you. The classic sutras cover / yogic teachings on topics like ethics, meditation and physical postures. They / provide the reader with directions on how one can deal with situations in / their everyday life./ This book, by decoding the sutras or the thought-threads, will help in / mastering the mind to achieve physical, mental and emotional harmony./

If you are trying to lose weight, your friends or well-wishers would have suggested at least one of the following: Extreme low-calorie diet Protein-rich diet Lots of salad Mono diet Frequent small meals Stomach stapling Diet pills Well, your answer to all the above should be a big NO! Instead, you should be saying a big YES to Yoga! Unlike most other weight loss programs that are partial and superficial in their approach, Yoga is an ancient Indian practice, which, when accompanied by the right kind of food, does magic. And this book shows you precisely that. Yoga and Diet for Weight Loss breaks all existing slimming and weight loss myths, and prescribes certain postures of Yoga, along with the diet one should take in order to achieve better and faster results.

Immune response depends on a person’s stress tolerance, toxicity of the system, pH level of the blood, glandular health, digestion, nutrition, sunlight, the condition of the bone marrow, environmental pollution and subconscious belief. Therefore, some herbs or a few asanas and pranayamas are not always enough to prevent serious infections such as Covid. To make the immune system super strong so that it can destroy the deadliest invaders as well as cancer-causing body cells, it is essential to eliminate the offending factors and enhance the beneficial ones. Yoga for Super Immunity contains techniques to detoxify the system, de-stress the mind, plant the right belief in the subconscious, maintain correct pH value and improve the functions of all the concerned body parts. It also advises on right diet and the necessary lifestyle changes. A right routine followed diligently can safeguard you not just from infections but from almost all diseases.

Back to Health Through Yoga sees yoga as an integral part of mind-body medicine. Mind-body medicine aims at correcting lifestyle faults that are responsible for disease and creating the best possible conditions for a reversal of the process which led to illness. It is known that the body has powerful self-healing mechanisms, including a well-organized, in-built pharmacy. However, self-healing is favoured by the right conditions which are best created by yoga. Postures, diet and sleep (called physical culture in yoga terms), meditation (which helps stress) and the yogic attitude (for sustained relief from stress) are all a part of yoga and have an important place in mind-body medicine.

A user-friendly book with a hoard of information on how to maintain good health, Yoga for Busy People has been specially designed for those who haveittle time to spend on their health. Good health is the outcome of a variety of things: exercise, rest, relaxation, cleanliness, proper nutrition, avoiding harmful substances and a mind that is stress-free. Asana (yogic exercise), pranayama (yogic breathing), shatkarma (cleansing techniques), yoga-nidra (yogic sleep) and meditation are vital to accomplish these things. Yoga for Busy People not only recommends simple and effective yogic techniques that can be practiced by anyone, it also provides hints on how to fit them into a busy and demanding schedule.

When some people with similar qualifications and attributes do better than their counterparts, does it make you wonder if there an expressway to success? The answer is yes.

The timeless path of Karm Yoga—the art of work which lays down a broad framework for success in work and life—can create magic in your everyday life and take you towards professional and personal fulfilment.

Karm Yoga’s sophisticated yet flexible philosophy includes an evolved attitude, a deep commitment to goals and a sustained long-term effort towards achieving them. Indeed, it encompasses a unique 360-degrees approach to engaging with karm (duty) and its ecosystem, which empowers the karta (doer), irrespective of the nature, volume or purpose of work. By inspiring attitudinal and behavioural change, it allows the karta to perform like a leader—with enhanced engagement, clarity of purpose, high productivity and greater satisfaction.

It’s time to discard the modern—yet already obsolete—models of management and ineffective styles of leadership and realise that the only way to thrive in a rapidly changing world is by adopting the 7 lessons of Karm Yoga and ensuring work–life balance and success

Heart disease is one of the leading causes of death in modern times, affecting people as young as twenty-five. Yoga for a Healthy Heart provides the causes of this disease, as well as preventive measures. It lists risk factors that contribute to heart problems and the effects of drugs on the human body and describes asanas that help make the heart stronger, in a step-by-step, user-friendly format. It also provides meditation and yoga nidra techniques, dietary suggestions and recipes that make the body stronger and healthier. Yoga for a Healthy Heart demonstrates how this ancient Indian technique has yet again proved to be a force in matters of health and harmony.

Yoga and Diet for Ailments provides holistic solutions for almost every common, and several uncommon, illnesses. Ranging from digestive disorders such as acidity, diarrhoea, constipation and piles; respiratory problems such as asthma, bronchitis and the common cold; disorders of the nervous system such as insomnia, panic attacks, Parkinson’s disease and stroke; to various other ailments such as allergies, incontinence, osteoporosis and vertigo, this handy guide tells you the right foods to eat and the yogic exercises that will help alleviate the disease. The author has also given the effect of each practice alongside the exercise, for better understanding and selection. Apart from that, it also contains yogic cleansing methods for detoxification, meditation techniques, useful yoga asanas and delicious yet healthy recipes. Written by a yoga therapist with more than three-and-a-half-decades of experience, this all-in-one book is sure to solve all your dietary and medicinal needs, using natural ingredients and techniques.

When two people meld, the impact and the experience of their practice deepens on account of touch. It Takes Two to Yoga moves beyond individual yogic practice and embraces the essence of yoga a term that, in fact, means a ‘union’ or a ‘yoking together’. It considers asanas that two people can practice as one whether they are colleagues, couples, parents or friends to deepen the impact of postures. After hand-holding readers through a series of preparatory poses, this book goes on to guide partners and couples through the minutiae of more than forty two-person postures among them, ‘butterfly arch’, where two bodies curve like the wings of a moth; ‘London bridge’, where two pairs of hands knot to form an overpass and ‘flying bow’, where one of two partners seems to levitate! Besides photographs, each posture comes with detailed practice instructions; The vision guiding the pose and how best to build awareness. What makes It Takes Two to Yoga particularly special is its emphasis on touch. By focusing on this form of non-verbal communication, the book uses yoga as a tool to establish a connection that goes beyond the purely physical, rather, couples and partners, by practicing as one, come to embrace laughter, trust, compassion, forgiveness and an acceptance of each other's limitations.

Containing a collection of yogic, Vedic and Ayurvedic methods, Yoga to Preserve Youth and Beauty reveals the secrets to a toned body, flawless skin, bright eyes, bouncy hair and most importantly, inner poise. It is a simple and comprehensive guide to youth, beauty and serenity.

In a unique and innovative book, Bijoylaxmi Hota taps into ancient sources of knowledge, explaining the origins of certain yogic thoughts and practices, to help cancer-sufferers fight the disease and overcome it. Cancer can be caused by toxins, stress, parasites, an unhealthy dietandeven karmaor negative past impressions. Containing remedies for all these things, Yoga for Cancer focuses on nutrition, with recipes designed to destroy cancerous cells, asanas and pranayams to rejuvenate the organs, yogic sleep for relaxation, meditation techniques to eliminate negative sanskars and mantras to tap the mysterious higher power that can restore health and defeat cancer once and for all.

Among the many kinds of yoga described by the philosopher and sage Patanjali, hatha yoga is the practice of different physical postures. The word hatha denotes the complementary nature of all things in the cosmos. Yoga for Everybody is an introduction to this classic form of yoga, the practice of which helps achieve physical, mental, emotional and spiritual harmony. This book includes sections on meditation, mantras and breathing, as well as the importance of prayer. Simple physical exercises, such as Suryanamaskar and yogasanas are accompanied by detailed illustrations. Suitable for people of all ages, Yoga for Everybody is a comprehensive, step-by-step guide to mastering the art of hatha yoga.

The Yoga Sutras of Patanjali, a foundational Yoga text, forms part of the corpus of Sutra literature dating back to India's Mauryan period. The purpose of this text is to reveal the practical means for the birth of the spiritual being from the psychical body and to indicate the glory and power of this rebirth. In this text, writer, journalist and theosophist, Charles Johnston sets forth Patanjali’s instructions in an understandable manner, so as to make his learnings accessible to all.

This is the mesmerizing story of John Yogacara Asanga. A direct descendant of the eponymous saint Asanga, John is yet to realize his destiny. For now, he is just a young man grappling with his part-Indianness in an American world. Through the pages of this book, we accompany John on his journey from the safety of Kokomo, Indiana, the city he called home, through the world of drugs and prostitution in Chicago and his days in prison in America to an ashram in India where he meets Aanya, the love of his life, to finally discovering his destiny as an Asanga. Replete with mystical, magical details, this novel deals with transcendent themes that relate to our very existence.

Yoga, if practiced correctly, can help battle against almost all major illnesses. Yoga and Meditation for All Ages contains relevant asanas, pranayamas, meditation techniques and yoganidra that are suitable duringChildhoodAdolescenceAdulthoodPregnancyOld age

The celebrated founder of the Yoga system, Patanjali was one of the earliest and greatest of Indian philosophers and mystics. He recorded or systematized an ancient stream of knowledge. His Yoga sutra text is perhaps as old as the beginning of the Christian era. He believed in seeking truth not by moral precepts but by the means of meditation and contemplation that purify the soul. After the Upanishad and the Bhagwad Gita, his commentary is the most important text for any reader seeking to explore Indian thought. This translation is of value to all students of Sanskrit philosophy and to those who are it is indispensable.

In an age of artificial intelligence, digital noise and spiritual restlessness, where do we turn for clarity and calm?

Gyan Yoga: Knowledge, Acceptance, Identity, Truth offers timeless Indian spiritual wisdom that brings balance to the modern mind.

Ancient Wisdom for a Modern World

Richa Tilokani, author of 7 Lessons of Karm Yoga, distils the essence of Jnana Yoga philosophy into a simple yet profound guide to self-realization and consciousness. This book bridges Vedanta and yoga philosophy with everyday life, showing how knowledge can lead to peace, unity and truth.

A Path to True Understanding

Through stories, insights and reflection, Richa reveals how Gyan Yoga helps us recognize our authentic selves, accept our dualities and awaken to higher awareness. It is a spiritual awakening guide that makes ancient concepts relevant to today’s seekers—helping us live with meaning, compassion and mindfulness.

Inside this book, you’ll find:

🌿Knowledge and Self-Discovery: Understand who you are beyond roles, labels and illusions.
💫Clarity in Confusion: Apply the wisdom of Gyan Yoga to overcome modern chaos and anxiety.
🌸Inner Acceptance: Learn to embrace imperfection and discover peace through self-awareness.
🔥Unity and Truth: Explore how all knowledge leads to the oneness of existence.
🕉Practical Enlightenment:Bring timeless teachings into your work, relationships and inner life.
Why This Book Resonates Deeply • Translates ancient Indian philosophy into modern, relatable insights
• Bridges mindfulness, self-help and spirituality seamlessly
• Inspires self-inquiry and higher awareness
• Offers practical guidance for personal and collective growth
• Awakens a sense of peace, purpose and connection

Why You Should Read Richa Tilokani

Richa Tilokani is an acclaimed author and poet with an MBA from SP Jain Institute of Management & Research, Mumbai. Her books—The Teachings of Bhagavad Gita, 7 Lessons of Karm Yoga and Game. Set. Match: Krishna’s Teachings for Kids—blend ancient wisdom with practical living. Through her accessible voice, she helps readers find balance, insight and spiritual clarity in everyday life.
A Companion for Every Seeker

Whether you’re new to Indian philosophy or exploring deeper spiritual paths, this book helps you: • Understand your true identity beyond external definitions • Apply Vedantic wisdom to modern challenges and relationships • Cultivate awareness, mindfulness and lasting inner peace • Embrace authenticity, acceptance and compassion in daily life • Live with purpose, clarity and alignment